Stuck in a Sexless Relationship? Sex Therapy may do Wonders!

Perturbed because of disparity in sex with your other partner? The sex life is not going in the way it used to? Well, to tell the truth, a lack of intimacy among companions has become a mundane issue and its number of cases has only surged over the years which is quite concerning. To make the matters worse, some associates don’t go sexual for days, months, and even years.

Did you know? Talking therapies can also have their pivotal part in rescuing and resurrecting relationships that have lost meaning. One of the most popular is sex therapy that can do miracles in assisting couples to stay together.      

That said, research suggests that for a healthy and everlasting relation, sexual satisfaction plays a paramount role. However, certain factors contribute to impacting the quality of sex life among spouses over the course of a relationship. Every alliance (though not a thumb rule) can go through a rough patch at some part of their life, where the duo may find each other uninteresting engendering a low sexual desire. It may be a temporary scenario that can be typically due to work-related stress, or maybe because of a hectic schedule that is not allowing you to carve out time for your other partner. And, usually, it doesn’t take long before things get back on track once the issues are resolved and things are stabilized.

Easier said than done, things aren’t smooth all the time; a prolonged disinterest in sex or a persistent dearth in emotional intimacy can be detrimental for a correlation. This results in never-ending squabbles, exchange of bandy words-for example, that may further lead to physical conflicts or abuse. Indeed, the situation can stir feelings of extreme exasperation, paving a way for thoughts of breaking ties with your associate.  

How to Settle the Matter?

Well, therapists opine that the best way to settle issues is by approaching your spouse to talk about what’s exciting the issues. Though it might sound simpler and no matter how well you know your significant other, yet discussing this topic (intimacy) can be downright uncomfortable. But, in spite of this, interacting and sharing worries assists partners to regain affinity and build emotional intimacy. Additionally, keep these pointers in your mind when doing a healthy talk!

Consider the Time & Place

For a constructive and honest conversation, it’s imperative to consider the time & place, which is undisturbed and doesn’t involve interference from others. For instance, bringing up issues while on public transportation or that say when under the influence of liquor, can only further exaggerate the concerns. 

Rather, choose the time typically when you’re calm, relaxed, unstressed, and open to talking. Perhaps, interacting on weekends is the way to go.

Never favor the blame game

It’s easy to point out fingers and putting blame on your better half, particularly when the bond isn’t going pleasant. Remember, you started on with the interaction with the aim to improve the relationship and not to tense it. Keeping in mind this check will, of course, will let things work out positively making the connection better and immortal.

Consult a Professional

If things still don’t work well, right away give a thought of couples counselling to seek professional guidance. The past has shown a significant upswing in alliances which tend to be maintained till death part them.